Sleep is essential for optimal health and well-being, but did you know that an accumulated sleep debt over the years can’t be resolved with just a few nights of rest? When you start getting good sleep after a prolonged period of deprivation, it might seem counterintuitive that you feel even sleepier. This is your body telling you that you still have more sleep to make up for.
Renowned neurologist Dan Cohen, MD, the physician who brought the world the Breathe Right nasal strip, has dedicated the past decade to researching technology that will help us sleep longer and establish a more natural sleep pattern.
Cohen is available to explain the science behind better sleep, and new user-friendly technology that can enhance sleep stages and help people manage stress. “Get ready to discover a world where optimal sleep and reduced stress become your new normal!” he says.
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